Finding your path….living your best life…is completely within you

Welcome to Healthful Living. Your health and wellness journey begins here…

My name is Ann Hartwig, and I’m a Life, Health and Wellness Coach and Professional Speaker.

I believe in the power of living authentically, living your best life and being the best version of yourself. Sometimes we need support to find the right path. As a health and wellness professional, I can assist you on your journey…to uncover what you truly want and navigate your path to fulfillment.

How I will serve you:

  • 1:1 Coaching Conversations
    • Holistic health and wellness
    • Relationship building strategies
    • Leadership development
    • Project and program management
  • Business Consultation
    • Change management
    • Hiring and retaining employees
    • Benefit program design
    • Project and program management
  • Keynote Speaking
    • Title: Your Journey to Weight Freedom

“To excel at the highest level, or any level, you need to believe in yourself, and hands down one of the biggest contributors to my self-confidence has been private coaching” – Stephen Curry

Experience

  • 5 years personal training/instruction
  • 20 years in Human Resources with a focus on change management, performance coaching, performance development and health and welfare program management
  • Business consultant focusing on business, program and staff development for small business

Education

  • Certified Personal Trainer
  • ICF Certified Coach – est. 2021
  • Bachelor of Arts – Exercise Science
  • Masters of Business Administration
  • Doctorate of Education – Health and Human Performance – est. 2023